The best hiking trails in Africa worth exploring

Hiking the Drakensberg: Royal Natal National Park, South Africa

The Drakensberg, meaning “Dragon Mountains” in Afrikaan, is a breathtaking mountain range in South Africa that offers some of the most spectacular hiking experiences on the continent. Nestled within this rugged landscape is the Royal Natal National Park, a jewel in the crown of South Africa’s protected areas.

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Simon Prosser shares fitness, food and favorites ahead of second ascent of Manaslu

Fifty-six-year-old adventure athlete, Simon Prosser, is training to face his second attempt at the 5-mile high Mount Manaslu, the 8th highest mountain in the world, on September 1, 2023. Sponsored by the physician-formulated supplement maker, 1MD Nutrition, and powered by their clinical-dosage MoveMD, CardioFitMD, BreatheMD and VisionMD formulas, Prosser is sharing his expedition with journalists, along with the most effective fitness tips, foods and products that help him summit.

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Atlantis Paradise Island launches Shake Shack in the Bahamas

Atlantis Paradise Island announces the opening of Shake Shack, the elevated fine casual brand known best for its delicious, made-to-order Angus beef burgers, crispy chicken, hot dogs, hand-spun milkshakes, house-made lemonades and more. The first Shake Shack to open in the country and at a resort location features exclusive new menu items only available at Shake Shack Atlantis, a full 360-degree hexagon-shaped bar, and stunning floor-to-ceiling glass walls that offer up-close views of Atlantis’ The Dig aquarium – making Shake Shack Atlantis one of the must-visit destinations in the Bahamas.

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